SPECIAL GUIDES
The Best Running Accessories
Whether you’re a beginner looking to start your running journey, or an intermediate runner wanting to reach your goals, running accessories can give you a leg up. With the right gear on hand, you’ll quickly notice a drastic improvement in your performance. That’s because the best
running accessories are designed to help you overcome any natural disadvantages.
Road Running Shoes User Guide & Tips Every Runner Should Know
Running is an activity that requires you to master every aspect of the lower anatomy of your body along with a good grasp over using your running gear to your advantage. The same holds true for running shoes.
Pre-Workout For Running
Are you looking to have a boost of energy when you go for your daily run? Then, pre-workout might be your way to go. Although people might guess these supplements are not suitable for running, that is a common myth.
What Is An Ultra Marathon?
Are you looking to go ahead and make the bold decision to sign up for an ultramarathon? First things first, cheer you for going on this rollercoaster experience.
Running Vs Walking: What Is Better For A Healthy Life
If you are having a hard time choosing between whether to include running or walking in your fitness regime, I can assure you that you are not alone!
How Long Does It Take To Run A Mile
One mile might sound easy if you go for a run every day, but it takes more than just speed to win this race.
What Is An Ironman
The Ironman Triathlon is one of the most legendary athletic competitions in the world. Not only is this one of the most prestigious events in sports but it is also among the most physically challenging competitions ever devised. However, in case you are not familiar with this race, fret not, in this article we will go over what is an Ironman triathlon as well as additional details to better help you understand this race’s fame and history.
How to Choose Running Shoes
A good and reliable pair of running shoes is the best investment you can make as a running enthusiast. Spoiler Alert: There’s not a single shoe which rules the industry. However, when you get some shoe fundamentals clear and come to know the kind that works for you, the selection process becomes a cakewalk.
How to Get Faster at Running
If you’ve taken up running as a serious athletic endeavor, you’ll soon realize that it requires a lot of commitment.
Best Wide Running Shoes
Running puts additional tension on tendons, bones, muscles, and ligaments, which can relatively trigger issues for people with wide feet. Most people with the average size of feet have no problem finding the right shoes for running. However, if you have wide feet, you probably know how tricky it can be to search for a new pair that can be supportive enough for running and comfortable to wear.
Best Running Pants for Men
Wearing the best running pants is advisable to be used for you to be comfortable when doing your outdoor activities. Sometimes, we tend to ignore wearing the best running pants and focus on our running shoes. But if you also consider wearing the best running pants you can utilize for your outdoor activities, you will surely be at ease since you enhance your runs.
Best Running Shirts
Running is essential to achieve your fitness goals. However, it is necessary to wear a comfortable running shirt as you run from start to finish. If you begin sweating, you may feel uncomfortable, so you should choose a running shirt designed from flexible, lightweight, and breathable materials. With lots of brands on the market, it can be challenging to decide which ones are best for you. Don’t worry because we will provide you a comprehensive list of the best running shirts for your needs.
Best Running Leggings
There is nothing more annoying than wearing tight or uncomfortable leggings while having your daily routine. Whether you are working out, having a rigid exercise, or merely running, wearing the best running leggings is a must. However, choosing the right and best running legging may be a tricky one, especially when you are not familiar with its types and brands.
Best Running Backpack
Are you an aspiring runner who wants to achieve your fitness and health goals? If yes, you should have the best running backpack where you can store the stuff you need to carry during your activity. A quality running backpack can hold your water and other essential accessories. With it, you can be more organized for your running activities.
Best Cushioned Running Shoes
your feet, especially when your running shoes are tight and uncomfortable. This is where the best cushioned running shoes can be a lifesaver. Even if you run for a few hours, you can say bye to foot pain, taking your experience to another level.
Best Running Hats
When you run, you want to stay comfortable. But sometimes, there are things that you cannot control. The weather, for example, can be harsh. It could be hot and sunny. One of the best ways to protect you from the sun is a running hat. It can also keep the rain and wind out of your eyes, making your run safe, convenient, and stress-free at the same time.
Best Slip-On Running Shoes
If you’re prone to frustrating running slippage due to unsteady shoe cords, now could be the best time to invest in good-quality slip-on running shoes. They have elastic laces and mesh upper that fits cozy to the feet but are not tight. So here, we’ll walk you through the best-rated products in the market that offer authentic performance and excellent build. We also included a list of features you should be looking for in a pair to help with your purchasing decision.
WHAT SPEED ON TREADMILL TO RUN 5K IN 30 MINUTES
There are many benefits of running on a treadmill. First, it is a great way to get your heart rate up and to improve your cardiovascular health. Additionally, running on a treadmill can help to tone your muscles and to burn calories.
