Are you an aspiring runner who wants to achieve your fitness and health goals? If yes, you should have the best running backpack where you can store the stuff you need to carry during your activity. A quality running backpack can hold your water and other essential accessories. With it, you can be more organized for your running activities.
Our Top Running Backpack Reviews
Since there are many choices of running backpacks in the market, it can be difficult for you to decide which product is right for you. Worry no more because our comprehensive running backpack review will make your search easy. So, you can make the best of your running performance.
Best Overall Running Backpack: Osprey Dyna 15
The Osprey Dyna 15 is among the high-quality running backpacks you can avail of on the market. It is equipped with more innovative features that will satisfy your taste and expectations. With that, you can improve your performance with a comfortable running backpack.
This running backpack is designed for distance. It is a combination of style, function, and comfort. With that, you can use it comfortably while running. It can be a good investment for your time and money for your running backpack needs.
Features
Breathable and stable
One reason why you should invest in this running backpack is that it is breathable and stable. So, you can run without making it bouncy on your back. It is stable, making it ideal for long-distance running. With this backpack, you can have more convenient activities. It has a mesh wrap that’s breathable with a soft contact surface to prevent irritation.
Capacious compartment
The Osprey Dyna 15 comes with a spacious compartment, so you can store your stuff securely while running. It also has double XL stretch mesh food/ flask/ phone harness pockets. In addition, it features a vertical zippered harness slash pocket with whistle zipper pull.
Tuck-away safety whistle
Another unique feature of this running backpack is its built-in whistle for additional safety.
Trekking pole attachment
With this feature, you can easily stow your trekking poles on the go.
Beautiful design
The running backpack has an elegant reef teal design that will suit your taste and standards. It has a fashionable design making it an attractive gear for your activities.
Two removable and adjustable torso straps
With its two removable and adjustable torso straps, you can breathe easier.
Pros
- It is adjustable, so you can have the perfect fit without bounce on your moves
- The backpack includes Osprey Hydraulics 2.5 LT reservoir with QuickConnect & sternum strap magnet for the bite valve
- Features double lower elastic mesh supplement/ food harness pockets
Cons
- Limited design options
- Included Osprey Hydraulics LT 2.5 liter reservoir by Hydrapak with QuickConnect and sternum strap magnet for bite valve
- Vertical zippered harness slash pocket with whistle zipper pull
- Dual lower stretch mesh food/supplement harness pockets
- Breathable mesh wrap with soft-irritation contact surface
- Dual extra-large stretch mesh flask/phone/food harness pockets
Best Running Backpack for the Money: Salomon Advanced Skin
The Salomon Advanced Skin is a traditional backpack you can get for your running activities. With this hydration vest, you can have more convenience in your outdoor activity. It is comfortable to wear and offers you enough compartments to store your stuff securely. The backpack comes in different sizes for a perfect fit.
With its quality and advanced features, it can provide a good value for your money. It is a combination of function, comfort, and versatility. It can be your essential gear to make the best of your performance for your outdoor activity. It is worth buying since it can provide stability and breathability to keep you comfortable while working out.
Features
Size
It is available in various sizes, both in its actual size and capacity. You can choose the best size that fits your needs.
Breathability
The Salomon Advanced Skin comes with high breathability. It is designed with breathable materials that will not overheat you. It can increase your comfort while running.
Quality materials
Unlike other running backpacks out there, the Salomon Advanced Skin is made from quality materials. So, you can expect that this product has high breathability, moisture-wicking, and durability. More importantly, it can reduce bacteria and odor, allowing you to run comfortably.
Stretch and stability
The backpack has good stretch and stability. It has sensifit construction, so you can wrap it around your body comfortably. It can fit perfectly without chafing or hindrance.
Multiple pockets
It is equipped with multiple pockets, so you can securely store your essentials while running.
Beautiful design
Another feature of the Salomon Advanced Skin is its elegant design. It comes with reflective detailing on its sides for additional safety.
Pros
- It can offer a good value for your money, thanks to its high-quality and innovative features
- The backpack comes with great versatility; aside from running, you can also use it for your other outdoor activities
- It quickly dries and let your skin breathe
Cons
- Some complaint that it is not easy to use in some situations
- S-Lab - Salomon Laboratories have developed special products in response to the needs of some great athletes.
- Sensifit (Pack) - Innovative construction using self adjustable fabrics, creating bounce-free equipment
- Motionfit Trail - A new design based on freedom of movement.
- 4D Pole Holder - Instinctive, quick and easy access to your poles while running.
- Elastic Power Mesh - Stretchy and breathable fabrics that adapt to your body.
Best Cheap Running Backpack: Camden Gear
If you want a quality running backpack without breaking the bank, the Camden Gear is the best option. It is loaded with features you will love. The running backpack is a perfect combination of style, function, and convenience. It is water-resistant, so it is ideal to use even for rough terrain. It has a beautiful design and has enough compartments to store your essentials while running. With its quality and features, it can be a good investment for your money and running needs.
Features
Perfect fit
The Camden Gear can provide you with a perfect fit. It has adjustable chest/ shoulder straps that can fit kids with 27 inches up to adults with 50 inches chest size. The straps ensure that the backpack will not bounce as you move.
Replaceable 500z Bladder
It also features a 1.5 Liter/50 Oz BPA-free bladder. So, you can stay hydrated. It can also keep your water cool. It also has a wide screw cap that lets you add ice cubes for a cooler drink.
Durable and water-resistant
The main compartment of the running backpack is covered with diamond Rip Stop Nylon material that serves two functions. It has a high durability making it best for your outdoor activities. It has ripstop material making it a long-lasting running backpack.
Multi-functional backpack
The Camden Gear can be your multi-functional backpack. Aside from running, it is also ideal for bicycling, hiking, camping, fishing, and other outdoor activities. With its beautiful design, it can also be a good gift idea.
Affordable quality
This running backpack can provide you with high-quality comfort and function at just an affordable cost. It is worth it because of its useful features that allow you to improve your performance.
Pros
- It comes with a satisfaction guarantee, so if you’re not satisfied with the product, you can refund it
- It offers you great durability and convenience for your outdoor activities
- It is water-resistant and comes with a beautiful design, making it a durable running backpack for your needs
Cons
- Some are not satisfied with the quality of the Bladder
- WILL FIT YOU PERFECTLY: Adjustable shoulder/chest straps. Will fit chest sizes from teenagers / kids with 27" up to adults (men and women) with 50" chest size. The chest straps makes sure it doesn't bounce when you move.Multifunctional for camping,hiking,bicycling, fishing and other sports.Makes a great gift too!
- WATER RESISTANT AND DURABLE: The main compartment is covered with our own diamond TPU&EVA material which serves two functions.water bladder Certificate:FDA,BPA FREE,LFGB
- REPLACEABLE 50Oz. BLADDER: Includes a 1.5 Liter/50 Oz. BPA Free bladder which keeps you hydrated. It also keeps the water fairly cool. and includes a wide screw cap so you can add ice cubes for an even cooler drink.
- OUR GUARANTEE: If for any reason you are not 100% satisfied with your Camden Gear Hydration Pack, please let us know and we will immediately refund your purchase price - no questions asked.
Features to Consider for Running Backpack
It can be challenging to choose the best running backpack for your needs. With that, you should know the features to consider in buying a running backpack. To help you, the following are some things to consider to get the right running backpack that will satisfy you.
The right fit
One of the essential factors to consider in choosing a running backpack is the right fit. You can try on different styles in a running backpack shop to get the best one for you. So, you can have greater comfort using it while running. Keep in mind that the fit can be changed by weight. You can try it fully weighted to know the perfect fit.
Size
You should determine the right size of the running backpack that suits you. You should determine the kit you need, so you can decide the best size of your backpack. With this, you can have more convenient running activities.
Water storage
As a runner, water is necessary to keep you hydrated. Make sure that your running backpack can carry your water safely. You can choose whether in water bottles on the front or in the Bladder within the backpack. Choose the right option for a hassle-free experience during your running exercise. The backpack should have straps to secure your water bottle or soft flask.
Gender specificity
Men and women have different body shapes. So, it is a good idea to choose a specific backpack for you for more comfort. With it, you can get the right fit for you.
Stretch or zips pockets
Zippers can secure your gear better. However, elasticized stretch pockets can be more flexible in capacity. Luckily, some running backpacks come with both zips and stretch pockets. Zips can be hard to open during cold weather (with gloves on or frozen fingers). So, choose the pockets that are convenient for you.
Reach-ability and external pockets
For sure, you always want to reach your kit easily, including food supplies. So, it is beneficial to get a running backpack that will provide you easy access to your stuff. You can prefer a backpack with elasticized or zipped pockets. You can access or open the pockets without taking them off.
Time/ distance to volume ratio
Another feature to consider in buying your running backpack is the time/ distance to volume ratio. You will carry your running backpack, so it is important not to overdo its capacity limit that can inflict more gravity on your back, ankles, and knees. Running backpacks have volume capacities of up to 20L. Choose the 40L over the 25L, which are ideal for overnight activity wherein the running pace decreases.
Tension adjustments
Tensioning straps are beneficial to secure and adjust the backpack to your body. With this feature, you can have more balance between fit and form. Make sure to make your bag loaded to different degrees to adjust it for convenience at all capacities.
Waist-belts
If you have bigger multi-day packs, it is beneficial to get a running backpack that comes with waist belts. Check about its construction and how it fits around your waist. Thus, it may produce rub zones if it’s not fit for your body. Thicker bands are better compared to thinner bands. Meanwhile, it can also add weight to your backpack. Most waist belts come with handy pockets.
Attachments
You can opt for a running backpack with attachments that release and clip easily. So, you can access your stuff even with gloves on.
Materials used
Running backpacks are made from various materials. The most used material for trail running backpacks is nylon and Cordura. Cordura is a water-resistance and durable material, which makes it ideal for trail runners. Meanwhile, it is a little bit expensive compared to other materials.
On the other hand, nylon and nylon mixes are lighter and more affordable. It is a great option for day hikers and trail runners. It is also water-resistant. However, it may lack durability, which possibly breaks down in rough terrain.
Another material is cuben fiber which is considered among the lightest waterproof materials. The downside of it is its cost, and it can be very expensive for making running backpacks.
Design
You can choose the best design that suits your taste and personality. Running backpacks can be availed in different colors and designs for a more customized experience. You can pick the one that will make you feel comfortable.
Cost
Running backpacks are available at different costs. So, make sure to get one that suits your budget. Fortunately, there are much quality running backpacks that you can purchase at an affordable cost.
By considering these features, you have assurance that you can get the best running backpack that can offer a good value for your time and money. With that, you can also focus more on your running performance and achieve your fitness and health goals.Â
FAQs
Is It Good to Run with a Backpack?
There isn’t really a short answer to this. It depends on what type of running you will be doing. Running with one will not be necessary if you just intend to go out for a short jog around the block.
However, a good running backpack is essential if you intend to train for marathons or want to go trail running.
You’ll be able to put everything you need in it, such as some food, water, and sunscreen. Carrying water with you is crucial to help you remain hydrated, especially when running for an extended period.
Many of these backpacks come with a reservoir, which you can feel with water or other fluids to help you stay hydrated. They also include a tube with a mouthpiece through which you can sip water as you run.
How Should a Running Backpack Fit?
Look for running backpacks that fit snugly against your back. If it is loose as you run, it will start to hit you and can lead to a serious injury.
Also, ensure they come with good straps that provide additional stability across your chest and shoulders. These straps help to distribute the weight of the backpack and its content more evenly across your body.
It will also help to ensure that pressure is taken off certain muscle groups and prevent the weight inside the backpack from shifting. This could place additional strain on muscles, causing them to work harder to compensate for this weight shift.
How Do I Choose a Running Backpack?
You need to consider numerous factors before buying such equipment to ensure that you get the right one for your needs. The main factor to consider is how you intend to use it.
If you intend to use yours when running long distances, you will need a different one than you would use when running medium distances to get or stay fit.
How Big Should a Running Backpack Be?
What size backpack you need depends on how long your run will last. If you intend to head out for a one to two-hour run, then you need a backpack with at least two liters of space.
If you intend to run along trails for up to three hours, you will need a running backpack that can be anywhere between two and six liters.
Is It Healthy to Run With a Backpack?
Yes, it is healthy to run with a backpack as long as it isn’t too heavy. If you carry too much weight in yours, it will affect the way you run. It will alter the mechanics of your running style.
Any alterations to your running could place strain on muscles and joints. This, in turn, can lead to the risk of you getting injured if you aren’t careful.
Conclusion
To sum it up, a running backpack is an essential item for your running activities. With lots of options on the market, you should be careful in choosing the best one according to your individual needs. With the help of this post, we hope that you already decide which is the best running backpack for you. If you have high standards for your running backpack needs, you can choose one from the products above.
